The Comfort Project
The Comfort Project
lee Guerette comfort food decullter garden green meditation Ways to comfort yourself and others
We need to connect,share wisdom and make this place a peaceful planet.Do you have a special way to calm down, feel better, destress and declutter your mind.Share it with us. We will become peaceful warriors.
Doing one thing at a time
lee Guerette comfort focus mindful one practice
Most of the time, we are thinking, and in that “dream,” we believe we are being attentive. However, if the mind is making comments or subtly shifting from liking to disliking the task, these will actually block your availability to attend.
Time Saving Technology
lee Guerette frustrating passwords read strand of Comfort Technology Time Saving
So I found the Youtube on my husband's Ipad and it asked that I log in to my account . I put in my E mail and password and then YouTube sent a verification messageto my mobile phone but my mobile phone was in my husband’s car so I didn’t get it Then I checked the log in to send it to my alternative number at home
Teaching Mindfulness and SEL In Middle School
Iqra Afzal
book about teaching middle schools kids how to use Mindful strategies in school
Thank you for your Birthday Wishes Please read below, participate and share!
lee Guerette comfort mindfulness self care time wellness yoga
When you look at your cell phone an avalanche of information tends to ramp up anxiety and distraction. (me too) To thrive, everybody needs comfort. Do you have a favorite way to comfort yourself? It would mean the world to me if you would share your ideas about comfort, the activity, and how it soothes and makes you happy?