< The Comfort Project – Tagged "wellness" – myquietcomfort .
Fidget beads, circles, strands and rings designed to settle your nervous system and focus your mind. Based on the wisdom of Self Care, they are one of kind artistic crafts, not jewelry but created in the tradition of malla beads, worry beads, or rosary beads. These Circles of Comfort, Strands of Comfort and Ring Things will help you feel confident, protected and encouraged. It’s not magic, it is the science of trust in a symbol. Choose the shape and style that resonates with your personality. Each one is made with loving attention and never a duplicate of any other .
Fidget beads, circles, strands and rings designed to settle your nervous system and focus your mind. Based on the wisdom of Self Care, they are one of kind artistic crafts, not jewelry but created in the tradition of malla beads, worry beads, or rosary beads. These Circles of Comfort, Strands of Comfort and Ring Things will help you feel confident, protected and encouraged. It’s not magic, it is the science of trust in a symbol. Choose the shape and style that resonates with your personality. Each one is made with loving attention and never a duplicate of any other .
Cart 0

The Comfort Project — wellness

My Quiet Comfort

lee Guerette comfort Grannies Comforts Conner mindfulness self care time wellness yoga

My Quiet Comfort

When you look at your cell phone an avalanche of information tends to ramp up anxiety and distraction. (me too) To thrive, everybody needs comfort. Do you have a favorite way to comfort yourself? It would mean the world to me if you would share your ideas about comfort, the activity, and how it soothes and makes you happy?

Read more →


Self-Soothing by lee (Myquietcomfort.com)

lee Guerette compassion figets Grannies Comforts Conner mindfulness self care wellness yoga

Self-Soothing  by lee   (Myquietcomfort.com)

The root of compassion for others is compassion for yourself.

Most, if not all of us suffer from an inner voice that is harsh and critical. It sounds like an angry parent.  When we make a mistake we might hear ‘Well, if you were paying attention, that would not have happened”.

Read more →