Remember waking up in the middle of the night and looking at the moon? When you did, was there a moment of appreciation for the quality of light, its permanence, and familiarity? This is sweet rest, not a demand to change, just gentle curiosity. Quality comfort is authentic, skillful and revitalizing
When you look at your cell phone an avalanche of information tends to ramp up anxiety and distraction. (me too) To thrive, everybody needs comfort. Do you have a favorite way to comfort yourself? It would mean the world to me if you would share your ideas about comfort, the activity, and how it soothes and makes you happy?
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My Quiet Comfort
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I find comfort in the peace I generate and share.
I find comfort in accomplishing things. It could be cleaning, yes I enjoy cleaning, going for a walk, exercising, or playing with my pup.
What gives me comfort is writing a new piece of poetry. singing my favorite song at the top of my lungs. In perfect pitch :-). Or learning a new piece of music And trying it out in front of a bunch of total strangers. And nailing it! :-) A good long talk with a dear friend. A meditation. a long time with myself. Listening to my favorite pieces of music. And singing along with it following every note to the letter.And these are few of the things that gives me comfort.